Staying active around Canberra
Ah what a time to be alive!! Lockdown is hitting most of us Canberrans pretty hard by now and I know it’s tough. Try to remind yourself that this is temporary, things will return back to normal, how you are feeling, will pass, that doesn’t mean it’s irrelevant, just a way to ease your mind! We are best off trying to make the best out of our situations at the moment. Some simple tasks/ideas to give a go off, if you haven’t already: read a book you’ve been meaning too, practice your mobility/stretching, reach out/facetime family and friends, walk various...
