David is currently ranked #4 in the world by the WBC in the Super-Middleweight division. David holds and has held numerous titles, including Oceanic, National and State titles, and has his eyes firmly set on the world title. We have been proudly supporting David in his journey, providing the meals to help fuel his intense training weeks. This coming March 26 on the Gold Coast, will see David take on his biggest challenge to date, fighting Youssef Boughanem from Belgium. His lists of accolades and titles are endless and has over 200 fights to his name. Follow David here  to watch his lead...

The New year Goals Blues...why we should start by making small changes in the new year! Well….i think its safe to say January flew by! I am sure there would be a lot of us out there who have been trying to stick to the theme of ‘new year new me’ goals over the last 3-4 weeks, or at least a set of new goals you aim to start working towards as soon as the new year came around. You may be feeling a little let down if you haven’t been able to upkeep the new standards you have set...

Can you believe it is December already!? I can, mainly because of the increased talk around dieting and restriction coming up to the time of the year where everyone has a lot of events, times to enjoy with friends and family usually accompanied with all the food and somethings alcohol to celebrate coming to the end of the year! First of all, it is a completely normal time of year to be feeling uneasy with the countless events you may have coming up in conjunction with your diet and progress you have made recently! My biggest word of advice is...

Tell us about your background in fitness and bodybuilding. What titles have you won and what has been your greatest moment in the sport?  My background in fitness is long. I've been going to the gym since I was 14. I also have my cert 3 and 4 in fitness and have done a few extra learning certs in sport diet. I was also a qualified Stott Pilates instructor and gymnastics coach. I was peer pressured into my first Body building comp and once done I fell in love with it. The title I have are: 4th place - intermediate...