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CHICKEN PAD THAI
DF GF
428Cal
47.8gCarb
9.8gFat
33.7gPro

CHICKEN PAD THAI

$9.90 i
PORTUGUESE CHICKEN
DF GF NF
253Cal
17.4gCarb
4.5gFat
32.5gPro

PORTUGUESE CHICKEN

$9.90 i
GREEK BEEF SALAD
GF NF
272Cal
11.7gCarb
5.5gFat
37.7gPro

GREEK BEEF SALAD

$11.90 i
PUMPKIN & COCONUT CHICKEN
DF GF NF
495Cal
27.6gCarb
24gFat
37.5gPro

PUMPKIN & COCONUT CHICKEN

$9.90 i
TERIYAKI SOBA NOODLES
DF NF
394Cal
45gCarb
7.4gFat
27.6gPro

TERIYAKI SOBA NOODLES

$11.90 i
BEETROOT & FETA LAMB
GF NF
363Cal
27.6gCarb
11.1gFat
34.4gPro

BEETROOT & FETA LAMB

$11.90 i
PESTO CHICKEN PASTA
562Cal
55.6gCarb
16.7gFat
43.8gPro

PESTO CHICKEN PASTA

$9.90 i
BEEF CURRY
DF GF NF
268Cal
7.4gCarb
8.4gFat
36gPro

BEEF CURRY

$11.90 i
LEMON HERB BARRAMUNDI
DF GF NF
248Cal
7.3gCarb
4.2gFat
40.4gPro

LEMON HERB BARRAMUNDI

$11.90 i
THAI RED CURRY
GF NF
521Cal
41GCarb
26gFat
29gPro

THAI RED CURRY

$9.90 i
ROSEMARY ROAST CHICKEN
DF GF NF
315Cal
28.5GCarb
4.5gFat
36gPro

ROSEMARY ROAST CHICKEN

$9.90 i
BIRIYANI
DF NF
423Cal
54gCarb
6.4gFat
34gPro

BIRIYANI

$9.90 i
COTTAGE PIE
GF NF
286Cal
17gCarb
9gFat
32gPro

COTTAGE PIE

$9.90 i
SPAGHETTI BOLOGNESE
NF
470Cal
46GCarb
12gFat
39gPro

SPAGHETTI BOLOGNESE

$8.00 i
BEEF RAGU
DF NF
439Cal
57.5GCarb
6.5GFat
33GPro

BEEF RAGU

$8.00 i
CHICKEN CACCIATORE
DF NF
413Cal
44.4GCarb
7GFat
39GPro

CHICKEN CACCIATORE

$9.90 i
BBQ PULLED BEEF
GF NF
282Cal
24.6gCarb
8.1gFat
24gPro

BBQ PULLED BEEF

$11.90 i
GRAVY SAUSAGES
DF GF NF
437Cal
28gCarb
26gFat
20gPro

GRAVY SAUSAGES

$8.00 i
FETA CHICKEN
GF
365Cal
3gCarb
22gFat
36gPro

FETA CHICKEN

$9.90 i
CHICKEN TIKKA MASALA
GF NF
406Cal
52gCarb
6gFat
33gPro

CHICKEN TIKKA MASALA

$9.90 i
BUTTER CHICKEN
GF NF
260Cal
8gCarb
7gFat
35gPro

BUTTER CHICKEN

$9.90 i
SATAY CHICKEN
GF
322Cal
6gCarb
13gFat
39gPro

SATAY CHICKEN

$9.90 i
THAI GREEN CURRY
DF GF NF
282Cal
4GCarb
10gFat
41gPro

THAI GREEN CURRY

$9.90 i
COCONUT CURRY CHICKEN
DF GF NF
327Cal
26gCarb
8gFat
35gPro

COCONUT CURRY CHICKEN

$9.90 i
GARLIC CHICKEN
GF NF
318Cal
26gCarb
7gFat
35gPro

GARLIC CHICKEN

$9.90 i
HONEY MUSTARD CHICKEN
GF NF
339Cal
32GCarb
7GFat
33GPro

HONEY MUSTARD CHICKEN

$9.90 i
PESTO CHICKEN
GF
356Cal
26gCarb
10gFat
36gPro

PESTO CHICKEN

$9.90 i
HARDCORE CHICKEN (NO SAUCE)
DF GF NF
188Cal
2GCarb
4GFat
33GPro

HARDCORE CHICKEN (NO SAUCE)

$9.00 i
CHILLI CON CARNE
DF GF NF
434Cal
51gCarb
9gFat
34gPro

CHILLI CON CARNE

$9.90 i
STEAK AND RED WINE
DF NF
342Cal
29.3gCarb
7gFat
36gPro

STEAK AND RED WINE

$11.90 i
PEPPERBERRY STEAK
GF NF
265Cal
7gCarb
7gFat
39gPro

PEPPERBERRY STEAK

$11.90 i
STEAK AND MUSHROOM
GF NF
325Cal
26GCarb
7GFat
35gPro

STEAK AND MUSHROOM

$11.90 i
BEEF GOULASH
DF GF NF
260Cal
13gCarb
6gFat
36gPro

BEEF GOULASH

$11.90 i
STEAK DIANE
NF
340Cal
26gCarb
11gFat
33gPro

STEAK DIANE

$11.90 i
MOROCCAN LAMB FILLET
DF GF NF
275Cal
17gCarb
6GFat
33GPro

MOROCCAN LAMB FILLET

$11.90 i
LEMON BASA
GF NF
189Cal
4gCarb
5gFat
29gPro

LEMON BASA

$9.90 i
SALSA BASA
DF GF NF
275Cal
28GCarb
4gFat
29gPro

SALSA BASA

$9.90 i
MUSHROOM QUINOA RISOTTO
DF GF NF
291Cal
36GCarb
10GFat
10GPro

MUSHROOM QUINOA RISOTTO

$9.90 i
TOFU PAD THAI
DF GF
447Cal
57.2gCarb
13.3gFat
18gPro

TOFU PAD THAI

$9.90 i
COCONUT CURRY LENTILS
DF GF NF
227Cal
22.6gCarb
8GFat
18GPro

COCONUT CURRY LENTILS

$9.90 i
TERIYAKI TOFU
DF NF
353Cal
51.1gCarb
5.1gFat
15.3gPro

TERIYAKI TOFU

$9.90 i

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Order by midnight Thursday for Sunday Pick up or Monday or Tuesday Delivery

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