You can find full nutritional panels under the product description of each meal. The basic nutritional information is also on your meal's packaging.
You can find full nutritional panels under the product description of each meal. The basic nutritional information is also on your meal's packaging.
We strive to use the freshest local ingredients for all our meals and therefore use no added preservatives.
We strive to use the freshest local ingredients for all our meals and therefore use no added preservatives.
Meals have up to a 7-day shelf life. Best before dates are located on the packaging.
Some meals and snacks have a longer shelf life. Always check the Use By date before consumption.
Meals have up to a 7-day shelf life. Best before dates are located on the packaging.
Some meals and snacks have a longer shelf life. Always check the Use By date before consumption.
We prefer our meals to be consumed fresh for the full Gym Meals Direct experience when the meals are at their highest nutritional and flavour quality. However, all our meals can be frozen if you so wish.
We prefer our meals to be consumed fresh for the full Gym Meals Direct experience when the meals are at their highest nutritional and flavour quality. However, all our meals can be frozen if you so wish.
We source Halal certified meat for all our meals except for pork.
We source Halal certified meat for all our meals except for pork.
We have a very diverse menu that contains meals that are gluten, dairy and nut free. You can filter the products by selecting the filter buttons on the main menu page.
We have a very diverse menu that contains meals that are gluten, dairy and nut free. You can filter the products by selecting the filter buttons on the main menu page.
Some ready-meal companies vacuum the film tightly around the food. We use a different packaging process that helps maintain freshness and shelf life without drawing the film across every ingredient or compressing the meal.
It helps your meal retain its shape, presentation and just-cooked appearance from our kitchen to your fridge.
Some ready-meal companies vacuum the film tightly around the food. We use a different packaging process that helps maintain freshness and shelf life without drawing the film across every ingredient or compressing the meal.
It helps your meal retain its shape, presentation and just-cooked appearance from our kitchen to your fridge.
Not only do we source the freshest ingredients every week we also seal our meals using "Modified Atmosphere Packaging". Like vacuum sealing, this process removes oxygen from the meals and allows the product to stay fresh naturally for as long as possible.
Not only do we source the freshest ingredients every week we also seal our meals using "Modified Atmosphere Packaging". Like vacuum sealing, this process removes oxygen from the meals and allows the product to stay fresh naturally for as long as possible.
Yes we do! You can filter products by selecting the vegan filter on the main menu page.
Yes we do! You can filter products by selecting the vegan filter on the main menu page.
We have bulk discounts available on non-subscription orders so the more you order the more you save! These are for non meal plan subscriptions. Only MAIN MENU meals count towards the discount being triggered (does not included breakfast or snacks). If the discount is still not being triggered you can try putting in "SAVE5" for 13 meals "SAVE10" for 19 meals and "SAVE15" for 25 meals.
Subscriptions orders receive a flat 10% discount regardless of cart size.
We have bulk discounts available on non-subscription orders so the more you order the more you save! These are for non meal plan subscriptions. Only MAIN MENU meals count towards the discount being triggered (does not included breakfast or snacks). If the discount is still not being triggered you can try putting in "SAVE5" for 13 meals "SAVE10" for 19 meals and "SAVE15" for 25 meals.
Subscriptions orders receive a flat 10% discount regardless of cart size.
If you have missed cut off please contact us immediately on Friday morning (before 7.30am) to see whether we can facilitate.
If you have missed cut off please contact us immediately on Friday morning (before 7.30am) to see whether we can facilitate.
The Sunday delivery option is very popular. Since we use our own vans and drivers, there is a limit to how many orders we can deliver. Once we have hit this limit the Sunday option will disappear. It's always best to order early to not miss out. If the Sunday delivery is an absolute must and you have missed out, please email us or DM on instagram.
The Sunday delivery option is very popular. Since we use our own vans and drivers, there is a limit to how many orders we can deliver. Once we have hit this limit the Sunday option will disappear. It's always best to order early to not miss out. If the Sunday delivery is an absolute must and you have missed out, please email us or DM on instagram.
All orders must be placed by Midnight Thursday for either Sunday or Monday delivery/pickup. Every long weekend we run an additional Tuesday delivery.
All orders must be placed by Midnight Thursday for either Sunday or Monday delivery/pickup. Every long weekend we run an additional Tuesday delivery.
If you have selected delivery on checkout, we can deliver straight to your place of work. Please ensure you have included the correct address details in the 'delivery information' section when finalising your order at checkout.
If you have selected delivery on checkout, we can deliver straight to your place of work. Please ensure you have included the correct address details in the 'delivery information' section when finalising your order at checkout.
You can come between 3pm - 5pm on Sundays and 8.15am - 2pm Mondays. Our address is 1/12 Lyell Street Fyshwick. If you cannot make it on the day please email us asap.
You can come between 3pm - 5pm on Sundays and 8.15am - 2pm Mondays. Our address is 1/12 Lyell Street Fyshwick. If you cannot make it on the day please email us asap.
Sunday deliveries begin at 9.30am and run until approximately 5.30pm. Delivery times may vary depending on order volume.
Our drivers start at 8am every Monday and are on the road until around 5pm each week.
A delivery tracking link is emailed to you at 8am on the day of your delivery. These emails can sometimes land in junk or spam folders, so please be sure to check there if you cannot find it.
Sunday deliveries begin at 9.30am and run until approximately 5.30pm. Delivery times may vary depending on order volume.
Our drivers start at 8am every Monday and are on the road until around 5pm each week.
A delivery tracking link is emailed to you at 8am on the day of your delivery. These emails can sometimes land in junk or spam folders, so please be sure to check there if you cannot find it.
We don't trust delivery companies to uphold our standards, so we have our own, highly trained delivery drivers that deliver your meals. These drivers carefully load the meals early on delivery day into our refrigerated vans and ensure they are loved and cared for throughout the whole process. Have a question about the delivery? Email us at info@gymmealsdirect.com.au
We don't trust delivery companies to uphold our standards, so we have our own, highly trained delivery drivers that deliver your meals. These drivers carefully load the meals early on delivery day into our refrigerated vans and ensure they are loved and cared for throughout the whole process. Have a question about the delivery? Email us at info@gymmealsdirect.com.au
If you have opted for your meals to be delivered to your home rather than your work, do not stress, as you do not have to be home for us to deliver the goods. Our packaging has been designed to keep your meals fresh for 6-10 hours before placing into your fridge.
If you have opted for your meals to be delivered to your home rather than your work, do not stress, as you do not have to be home for us to deliver the goods. Our packaging has been designed to keep your meals fresh for 6-10 hours before placing into your fridge.
All deliveries are a fixed low fee of $7
All deliveries are a fixed low fee of $7
Yes, there is a minimum order of 5 meals before the website will allow you to checkout.
Yes, there is a minimum order of 5 meals before the website will allow you to checkout.
We deliver to Canberra, Queanbeyan, Bungendore, Yass, Murrumbateman, and some surrounding areas. Please use postcode checker on the pop out cart.
We deliver to Canberra, Queanbeyan, Bungendore, Yass, Murrumbateman, and some surrounding areas. Please use postcode checker on the pop out cart.
We have fantastic staff that has great attention to detail when it comes to packing the thousands of meals we send out every week. However, if you feel you didn't receive exactly what you ordered, contact us at info@gymmealsdirect.com.au to have it rectified.
We have fantastic staff that has great attention to detail when it comes to packing the thousands of meals we send out every week. However, if you feel you didn't receive exactly what you ordered, contact us at info@gymmealsdirect.com.au to have it rectified.
Please leave delivery notes with instructions on how to enter the complex (such as a code or buzzer), or if it’s okay to leave your order at the reception or front gate. If you haven’t left any specific instructions, our drivers will leave your order in the safest place possible.
Please leave delivery notes with instructions on how to enter the complex (such as a code or buzzer), or if it’s okay to leave your order at the reception or front gate. If you haven’t left any specific instructions, our drivers will leave your order in the safest place possible.
Please let us know via email or instagram DM before Sunday at 7pm.
Please let us know via email or instagram DM before Sunday at 7pm.
No you do not. If you would like to order a plan and do not want to subscribe, simply select "One-Time Purchase" at checkout.
No you do not. If you would like to order a plan and do not want to subscribe, simply select "One-Time Purchase" at checkout.
Orders are processed and debited on Thursday evenings between 8:00pm and 9:00pm.
Please note that once an order has been processed, it cannot be cancelled or edited unless you contact us via email or Instagram.
If an additional order is placed after processing, this may result in duplicate orders. Should you believe you have a duplicate order, please contact us promptly via email or Instagram.
Orders are processed and debited on Thursday evenings between 8:00pm and 9:00pm.
Please note that once an order has been processed, it cannot be cancelled or edited unless you contact us via email or Instagram.
If an additional order is placed after processing, this may result in duplicate orders. Should you believe you have a duplicate order, please contact us promptly via email or Instagram.
Yes you can!
To pause your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Select the 'Pause Subscription' option near the bottom of the page
To skip a week in your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Select 'Skip Order'
Ensure any changes made are before your order reoccurs. Your order will reoccur on either Wednesday or Thursday night.
Yes you can!
To pause your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Select the 'Pause Subscription' option near the bottom of the page
To skip a week in your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Select 'Skip Order'
Ensure any changes made are before your order reoccurs. Your order will reoccur on either Wednesday or Thursday night.
To change your delivery address, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under Shipping Address, select 'Edit'
To change your delivery address, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under Shipping Address, select 'Edit'
Your active subscription is locked to the originally selected delivery method/day and cannot be modified.
To change your method/day, you will need to cancel your current subscription and create a new subscription for your desired method/day.
Your active subscription is locked to the originally selected delivery method/day and cannot be modified.
To change your method/day, you will need to cancel your current subscription and create a new subscription for your desired method/day.
To cancel your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Select the 'Cancel Subscription' option near the bottom of the page
To cancel your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Select the 'Cancel Subscription' option near the bottom of the page
To add a meal to your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under 'Add meals to your order', select 'See more meals'
- Select & add your desired meals
To swap or update an existing meal in your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under 'Subscription details', find the meal you wish to change and select 'Edit'
- Make your desired changes
To add a meal to your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under 'Add meals to your order', select 'See more meals'
- Select & add your desired meals
To swap or update an existing meal in your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under 'Subscription details', find the meal you wish to change and select 'Edit'
- Make your desired changes
If there are no funds in your account at the time of debit, we will push your order to process the next week.
If there are no funds in your account at the time of debit, we will push your order to process the next week.
Yes you can!
To remove an existing meal in your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under 'Subscription details', find the meal you wish to change and select 'Edit'
- Select 'Remove'
Yes you can!
To remove an existing meal in your subscription, you will need to:
- Log in to your account
- Select 'Manage Subscription'
- On your Active Subscription, select 'View Details'
- Under 'Subscription details', find the meal you wish to change and select 'Edit'
- Select 'Remove'
We are environmentally conscious so we endeavour to reuse as much packaging as possible. Please leave the box, insulation, and ice pack outside on the day of your next delivery. Alternatively, you can drop it off at our pickup location at any time.
We are environmentally conscious so we endeavour to reuse as much packaging as possible. Please leave the box, insulation, and ice pack outside on the day of your next delivery. Alternatively, you can drop it off at our pickup location at any time.
If not being recollected, the box and the insulation lining can be recycled or reused.
If not being recollected, the box and the insulation lining can be recycled or reused.
As our cool packs are made from gel, they might not be frozen solid when they arrive. Don’t worry! It’s supposed to be this way.
Being gel, these packs bend and flex, staying colder for longer. They’re also less rigid than solid ice bricks that have sharp edges and can damage contents inside.
As our cool packs are made from gel, they might not be frozen solid when they arrive. Don’t worry! It’s supposed to be this way.
Being gel, these packs bend and flex, staying colder for longer. They’re also less rigid than solid ice bricks that have sharp edges and can damage contents inside.
To keep things interesting we have committed to introducing new meals every month under Chef Specials. You are then given the opportunity to have your say on these meals and vote whether they stay on the menu or get replaced.
To keep things interesting we have committed to introducing new meals every month under Chef Specials. You are then given the opportunity to have your say on these meals and vote whether they stay on the menu or get replaced.
Simply click the banner on the menu page or follow the link on our emails to vote for which meals you want to stay around.
Simply click the banner on the menu page or follow the link on our emails to vote for which meals you want to stay around.
Join our mailing list
Get exclusive offers, discover the latest meals and receive a handy Thursday reminder before orders close.
We respect your privacy. Unsubscribe at any time.
