
Supplements For The Common Cold
Let's face it; nothing puts a dampener on gains like getting sick. A cold or flu can throw a real spanner in the works, when it comes to performing optimally in the gym, gaining muscle and they can leave you on the sidelines for days. Below we are going to take a quick look at some supplements for staying cold-free. What is a cold? It may come as a shock, but you can't catch cold from cold weather. So all those times your mum told you to ''rug-up'', or you'll catch a cold, well she was wrong. A cold...